...Bridging the Gap Between Music & Dance
The first DVD of Ana Masacote's Styling Series, this DVD is designed to help you gain awareness in your dancing and clearly explains the fundamentals so often left out of classes. Ana Masacote brings here most requested master styling workshop to your living room. Ana guides you through a series of isolation techniques, exercises, and footwork examples to gain more overall body control.
Style: On 1 & On 2, Footwork Combinations taught on 2.
Level: All Levels
Run Time: 77 min.
* Posture Breakdown
* Shoulder Isolations/Movements
* Arm Movement
* Rib Cage Isolations/Movements
* Hip Isolations/Movements
* 4 Footwork Applications
* 2 Partnering Applications
* 1 or 2 Exercises for EACH body part from HEAD TO FOOT!
* Ana's FAMOUS Figure 8 Movement
* AND BONUS Features and Interviews!